Training Programs
Here you will find a range of training programs designed to help you achieve your personal goals. whether its Physique, Hyrox, Running or Triathlon.
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Diet & Nutrition Guide
Transform your health with my comprehensive Diet & Nutrition Program Designed to create lasting lifestyle change, this is NOT a...
Regular price $29.00 AUDRegular priceUnit price / perSale price $29.00 AUD -
RUN - 14km City2Surf Program
This program is perfect for the beginner runner - you’re just starting out on this journey and potentially have your...
Regular price $39.00 AUDRegular priceUnit price / perSale price $39.00 AUD -
2-Week Starter Program
This is an Introduction foundation fitness workout for beginners. The workouts are designed for home or the gym. Home workouts...
Regular price $15.00 AUDRegular priceUnit price / per$39.00 AUDSale price $15.00 AUDSale -
RUN - Half Marathon Prep
Do you have your sights on a Half Marathon? But don’t know HOW to start, or get there? I’ve designed...
Regular price $49.00 AUDRegular priceUnit price / perSale price $49.00 AUD -
RUN - SUB 90 Half Marathon
THIS is it! You’ve ticked off a couple races and you’re ready to build that stronger engine! This is your...
Regular price $59.00 AUDRegular priceUnit price / perSale price $59.00 AUD