Fitness Coaching - Weekly

Programming only - for people whose food is already sorted and who want a plan worth following. Strength, conditioning or race-specific, built around the equipment and time you actually have.

Every week you get

• Customised training program
• Strength, conditioning or race-specific programming
• Weekly check-in and progression
• Direct chat support with me between check-ins
• Form review on your lift videos
• Video-guided exercise library

The 12-week commitment

This is a 12-week coaching block, billed $69 AUD every week for 12 weeks. That's 12 weekly payments totalling $828 AUD. The subscription stops automatically after the twelfth payment - it is a fixed block, not a rolling contract that keeps charging you.

Twelve weeks is deliberate: it's a full training block with room to progress, deload and retest, rather than a few weeks of novelty.

Want to pay once instead? Training - 12 Weeks Upfront covers the same block for $799 AUD and saves you $29.