The Foundation Program - Online Coaching

Get expert guidance without the guesswork.

This package includes a personalised online training program built around your goals, along with practical nutritional advice to help you eat smarter and fuel your progress. All found inside the training app with complete video demonstrations and daily to-do's.

With a monthly check-in, we'll track your results, adjust your plan as needed, and keep you accountable - giving you professional support and structure at an accessible price point.

It's the perfect starting point for anyone ready to build sustainable habits and see real results.

What's included:

• Personalised online training program
• Practical nutritional advice
• Full access to the training app, with video demonstrations and daily to-do's
• Monthly check-in and program adjustment

$69 per week, billed weekly. Minimum 12-week commitment.

Price includes GST.