The Complete Performance — Online Coaching

Ready to level up!

This package pairs you with a weekly one-on-one PT session honing in on perfecting form and intensity, plus a custom training plan built just for you — strength & conditioning training, and mobility practices to work on separately — all dialled in to your goals.

And because what's on your plate matters just as much as what happens in the gym, you'll also get personalised meal plans and nutrition support to keep you fuelled and feeling your best. A plan that actually fits your life, with me in your corner every step of the way.

Let's get after it!

What's included:

• Weekly in-person 1-on-1 Personal Training with myself
• Tailored S&C training program with strength and mobility work
• Personalised meal plans built around your goals and lifestyle
• Full access to the training app, with video demonstrations and daily to-do's
• 24/7 communication access, with weekly program updates as needed

$249 per week, billed weekly. Minimum 12-week commitment.

This program includes a weekly in-person session in Sydney. If you are outside the area, please get in touch before purchasing. Price includes GST.