{"product_id":"run-14km-city2surf","title":"RUN - 14km City2Surf Program","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis program is perfect for the beginner runner - you’re just starting out on this journey and potentially have your sights set on the City2Surf, or your local 10-15km fun run! With 2 sessions per week, I ensure you will progress consistently.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eHere is your 12-week run program, designed to conquer the distance with confidence.\u003c\/p\u003e\n\u003cp\u003eTwo manageable runs per week, you’ll build endurance, running technique, and strength - without overwhelming your schedule. Each session is structured to support gradual progress, reduce overtraining, and keep you focussed on your target. \u003c\/p\u003e\n\u003cp\u003eWhether you're chasing a personal goal or ticking off a bucket-list race, this plan will guide you every step of the way. No fluff, just carefully progressive overload to help you move better, feel stronger, and finish 14km with confidence.\u003c\/p\u003e\n\u003cp\u003eLet’s get you moving!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePrice includes GST.\u003c\/em\u003e\u003c\/p\u003e","brand":"movewell-livewell","offers":[{"title":"Default Title","offer_id":50255593439534,"sku":"MW-RUN-C2S","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/7988\/1518\/files\/Still1.jpg?v=1751956248","url":"https:\/\/movewelltraining.com\/products\/run-14km-city2surf","provider":"MOVEWELL Training","version":"1.0","type":"link"}